Solution-focused practice A toolkit for children & young people 44 tools, games, activities, exercises

Giving patients the resources and tools they need to overcome issues demonstrates their role in managing their care, helping them avoid similar problems in the future. Kayla is a Mental Health Counselor who earned her degree from Niagara University in Lewiston, New York. She has provided psychotherapy in a residential treatment program and an outpatient addiction treatment facility in New York as well as an inpatient addiction rehab in Ontario, Canada. She has experience working with individuals living with a variety of mental health concerns including depression, anxiety, bipolar disorder, borderline personality disorder, and trauma. Unlike models that delve into past experiences and problems, SFT concentrates on what clients want to achieve in the future, highlighting the strengths and resources they already have to solve their issues.

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As mentioned, the solution-focused brief therapy model provides an effective way to engage clients in therapeutic change. This approach is anchored in the belief that individuals have the capacity to construct their solutions, and that change is not only possible but will truly happen. Engage in a collaborative discussion about their reflections, identifying any recurring themes or insights that arise. Focus on the positive aspects of their responses and the steps they can take to move toward their desired outcomes. Access the Solution-Focused Therapy Questions template to guide the therapeutic process with key questions such as the miracle and scaling questions. Simply click “Use template” to open it via the Carepatron app or “Download” to get a PDF copy.

SFBT Comparing Solutions Worksheet (Editable, Fillable, Printable PDF)

The effectiveness of this form of therapy is so popular that while it started in North America, non-Western countries have also adopted the practice. Interestingly enough, the amount of research behind SFBT in non-Western countries has doubled since 2013. Such as, freedom/management from psychological disorders, improved social lives, and overall life satisfaction and physical well-being.

Step 3: Identify small signs of change

“This is a GREAT template!!! I can’t wait to give these to my clients. I’ve found it to be detailed but not overly complicated, aesthetically pleasing, and easy for my clients to work on.” This Solution-Focused Therapy Worksheets Bundle can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out. This amazing resource “Learning how to parent by videos” is an online platform that offers a wide range of video guides to assist parents and caregivers in their parenting journey…. Identifying who in the child or young person’s life support them and will be able to help them towards achieving their best hopes.

• Creating custom worksheets by a professional graphic designer can cost you hours of time and typically $30 to $100+ per hour in design costs, which quickly add up.
• Furthermore, emphasizing the patient’s strengths and incorporating them into their goals are important intervention steps.
• The toolkit is particularly useful for practitioners who have some background in solution-focused practice and are in search of additional resources.
• This form of treatment is intended to yield results in fewer sessions than other treatment modalities.
• A miracle question poses the thought of endless possibilities on how the patient can achieve their goal.
• Using homework and experiments for a child to practice after a session and using follow-up sessions to build on previous conversations.

A miracle question poses the thought of endless possibilities on how the patient can achieve their goal. An example of a miracle question is “If a miracle occurred tomorrow that alleviated your current situation/problem, how would that affect your life differently? Exception questions are used to highlight the exceptions in the client’s life that coincide with the problem they are facing. By asking these questions the client must identify times that their recurring problem was either not present or was present and did not pose negative effects to them.

• Our mental health worksheets sell in bulk to mental health pros around the world, so we are able to offer our templates at low costs.
• Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times.
• This can then be used to set achievable goals and identify the small steps needed.
• The action plan should also include potential obstacles and strategies to overcome them.
• Such as, social policy, business, criminal justice services, domestic violence offenders treatment, education, and child welfare.

SFBT Goal Setting Action Plan Worksheet (Editable, Fillable, Printable PDF)

These could be specific changes in their daily routine, interactions with others, or internal experiences. Focusing on these small signs can help the client recognize and build upon even the smallest positive steps. Solution-focused therapy is fantastic at improving communication between patients and therapists.

Solution-focused brief therapy can be applied effectively to a range of mental health concerns (Seligman, Reichenberg, 2010). With an encouraging and empowering nature, most clients respond well to SFBT and solution-focused behavioral therapy exercises. Solution-focused brief therapy was developed by Milton Erickson, Insoo Kim Berg, Steve de Shazer, and others, as an empowering treatment modality (Seligman, Reichenberg, solution focused therapy worksheets pdf 2010). Keep reading to learn 10 solution-focused brief therapy exercises and activities you can do with your clients. As aforementioned, because it can be used to accompany other forms of therapy, more severe psychological disorders like schizophrenia or psychosis cannot use SFBT as a stand alone treatment plan.

If you need worksheets for more than 1 mental health pro, you’ll need to purchase multiple copies. Our mental health worksheets were built to streamline your mental health practice and better help your clients. Each worksheet can be used for all of your clients and saved on your computer or in the cloud for easy access. The therapist can also provide examples or prompts as a guide to formulate their answer. Because solution-focused therapy develops interventions specifically designed to be short-term, the time a patient receives treatment is relatively short. Although this will depend on each client’s needs, an expected time frame could be 6-8 weeks.

Past Present and Future Worksheet PDF

Solution-focused therapy uses interventions that require patient involvement to be successful. This specific worksheet is intended for patients to complete outside of session times, ensuring that responses are authentic and patients have a role in developing their treatment goals. Many clients will appreciate it when you encourage such engagement, enabling a more direct therapy treatment method and ensuring that patients continuously work toward positive outcomes.

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